ANYWAY- it was a very worthwhile ancedote. So *deep breath* here goes.
Last Friday whilst working out with Brutus, I told him that I wanted to work more on my core because I wanted to lose my gut. He told me that all of the moves that I am doing are strengthening my core. I didn't believe him, because well, I suck. But clearly, if I can do 200 meters worth of Supermans, clearly my core has gotten a workout.
My bad for being a doubting Thomas....
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