So, thanks to Holy Week and the multitude of masses that the choir sings in, it's fairly hard to come home and really get a good workout in, because of time constraints- and who would want to sit next to a sweaty smelly person during mass- not me... so in consideration for my choir mates, I try to get a shower in before going to mass. Sometimes though, that isn't possible in the amount of time I have and I show up to practice only- in my hoodie and stretchy pants- I'm sure the second row just loves me.
Anyhow- last Wednesday I arrived home, I had a very small amount of time to workout before heading to choir practice. So, I have a WII console (as discussed in previous workouts) so I figured I would use my Biggest Loser for WII game. I told myself "though it won't be a "Great" workout- at least it will be "something" Well, Holy Aching Muscles Batman- if you haven't tried this game- you get one heck of a workout. SO much so that I was sore for FOUR days afterward. I worked out on the "Intermediate" setting thinking that I'm fairly in shape so Intermediate shouldn't be a problem for me. Yeah, totally over estimated my abilities. Half way through, I dropped it down to beginner. I did the "Core" workout, and let me tell you it is not easy. I was sweating and grunting and the next day every time I tried to sit down, shooting pain. So- Wii Fit, Biggest Loser game- well worth it. Major thumbs up.
Today, is Run day. :Cue Rocky Music: I will run without fail today. I WILL move past sixty seconds of running. I will only focus on my music and keep running until the music stops.
As I told my friends yesterday, there are only 11 weeks until the Triathlon. It is Shit or Get off the Pot time.
For other big chested ladies.... I discovered a sports bra in a UK Triathlon Magazine called a "Shock Absorber" apparently, these bras have "Figure 8" technology to hold the girls in taking into consideration all the directions that the twins move. Thankfully, we have a family friend in London (they only ship to the UK) who ordered them for me and shipped them out. I will be trying it tonight and will keep you updated on how well they work.
Til Later
~Millie :)
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